Choose Your Level. Commit to the Standard.
From structured programmes to full 1:1 coaching, every option is built for real results.
Featured Packages
Personalised Coaching
£250
/ Month
-
Fully customised training programme
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Weekly check-ins
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Direct 1–1 support
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Online training sessions
-
Nutrition & supplement guidance
-
Form analysis
Weight Gain Programme
£85
/ One-Off
-
12-week hypertrophy programme
-
Progressive overload structure
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Nutrition & supplement guidance
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Rest & recovery advice
Weight Loss Programme
£85
/ One-Off
-
12-week training programme
-
Plateau strategy guidance
-
Nutrition & supplement guidance
-
Rest & recovery advice
Powerlifting Programme
£85
/ One-Off
-
12-week SBD-focused programme
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RPE guidelines
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Deload programme
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Accessory programming
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Nutrition & supplement guidance
-
Rest & recovery advice
Calisthenics Beginner
£70
/ Month
-
Skills training
-
Introduction to weighted calisthenics
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Nutrition & supplement guidance
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Rest & recovery advice
Hybrid Coaching
£300
/ Month
-
Two in-person sessions per month
-
Two online sessions per week
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Nutrition & supplement guidance
-
Rest & recovery advice
-
Weekly weigh-ins
Home Workout Programme
£50
/ One-Off
-
30-minute workouts
-
Dumbbell-only training
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Nutrition & supplement guidance
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Rest & recovery advice