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  • Personalised Coaching

    250£
    Every month
     
    • Fully customised training programme
    • Weekly check-ins
    • Direct 1–1 support
    • Online training sessions
    • Nutrition & supplement guidance
    • Form analysis

  • Weight Gain Programme

    85£
     
    Valid for 3 months
    • 12-week hypertrophy programme
    • Progressive overload structure
    • Nutrition & supplement guidance
    • Rest & recovery advice

  • Weight Loss Programme

    85£
     
    Valid for 3 months
    • 12-week training programme
    • Plateau strategy guidance
    • Nutrition & supplement guidance
    • Rest & recovery advice

  • Powerlifting Programme

    85£
     
    Valid for 3 months
    • 12-week SBD-focused programme
    • RPE guidelines
    • Deload programme
    • Accessory programming
    • Nutrition & supplement guidance
    • Rest & recovery advice

  • Calisthenics Beginner

    70£
    Every month
     
    • Skills training
    • Introduction to weighted calisthenics
    • Nutrition & supplement guidance
    • Rest & recovery advice

  • Hybrid Coaching

    300£
    Every month
     
    • Two in-person sessions per month
    • Two online sessions per week
    • Nutrition & supplement guidance
    • Rest & recovery advice
    • Weekly weigh-ins

  • Home Workout Programme

    50£
     
    Valid for 3 months
    • 30-minute workouts
    • Dumbbell-only training
    • Nutrition & supplement guidance
    • Rest & recovery advice
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